GetBurnd.

A Garmin training app

burnd.

Follow the session from your wrist.

Black Garmin watch with burndSprint duration, 20 minutes

Four ways to train

Sprint

Faster efforts, with walking recovery.

Sprint workout

Simple to follow

Keep your session
in sight.

Sprint coaching screen

The time stays largest.

Planned targets and current watch speed stay together.

Choose your starting point

Choose the session.
Let your watch guide it.

Treadmill or outdoors.
Each phase moves on automatically.

burnd.

Get to know burnd

Try the watch.

Use the five watch buttons or the controls below.

20 min
10 min90 min
5 / 25
125
Environment
Speed units

01 · Duration

Choose your time.

How long do you want to train?

The whole session

20 min · Level 5 · Treadmill

20 min

The width follows time. The height combines planned speed and incline. The dot follows your progress.

Credits & details

This website is an interactive product demonstration. It does not record, upload or save an activity. Sensor readings are independent examples. The native app is in development; owner testing and store release are still pending.

Sprint and Fat Loss use proposed burnd baseline templates. Stamina and Hills use the approved illustrative plans: their level selection changes the setup design, while the workout tour retains the fixture targets. Exact level coefficients have not been adopted for those two programs. Duration scales phase timings proportionally. The workload graph is a coaching diagram, not measured exertion or terrain.

The watch photograph is Garmin’s tactix 7 press image, from the Garmin newsroom press kit, used at the owner’s direction. App screens are original burnd artwork. The photograph does not establish device compatibility or Garmin endorsement. Garmin and Connect IQ are trademarks of Garmin.

Barlow fonts are licensed under the SIL Open Font License. Environment icons are from Solar, CC BY 4.0. The finish icon uses Pictogrammers, Apache 2.0.

No account, payment, analytics or email collection is added by this website. Website settings stay in the current page session.