Got a code on your watch?

First, you’ll need a burnd license.

Sprint

12345678910111213141516171819202122232425Level8.5km/h0%Incline8.9km/h0.5%Incline9.3km/h1%Incline9.7km/h1%Incline10.1km/h1.5%Incline10.5km/h2%Incline10.9km/h2.5%Incline11.4km/h3%Incline11.8km/h3.5%Incline12.3km/h4%Incline12.7km/h4.5%Incline13.2km/h5%Incline13.7km/h5.5%Incline14.2km/h6%Incline14.6km/h6.5%Incline15.1km/h7%Incline15.7km/h7.5%Incline16.2km/h8%Incline16.7km/h8.5%Incline17.2km/h9%Incline17.8km/h9.5%Incline18.3km/h10%Incline18.9km/h11%Incline19.4km/h11.5%Incline20km/h12%Incline

12345678910111213141516171819202122232425Level6.5km/h0.5%Incline7km/h1%Incline7.4km/h1%Incline7.9km/h1.5%Incline8.4km/h2%Incline8.9km/h2.5%Incline9.4km/h3%Incline9.9km/h3.5%Incline10.4km/h4%Incline10.9km/h4%Incline11.5km/h4.5%Incline12km/h5%Incline12.6km/h5.5%Incline13.1km/h6%Incline13.7km/h6.5%Incline14.3km/h7%Incline14.9km/h7.5%Incline15.5km/h8%Incline16.1km/h8.5%Incline16.7km/h9%Incline17.4km/h9.5%Incline18km/h10.5%Incline18.7km/h11%Incline19.3km/h11.5%Incline20km/h12%Incline

12345678910111213141516171819202122232425Level6.5km/h1%Incline7km/h1%Incline7.4km/h1.5%Incline7.9km/h2%Incline8.4km/h2.5%Incline8.9km/h3%Incline9.4km/h3%Incline9.9km/h3.5%Incline10.4km/h4%Incline10.9km/h4.5%Incline11.5km/h5%Incline12km/h5.5%Incline12.6km/h6%Incline13.1km/h6.5%Incline13.7km/h7%Incline14.3km/h7.5%Incline14.9km/h8%Incline15.5km/h8.5%Incline16.1km/h9%Incline16.7km/h9.5%Incline17.4km/h10%Incline18km/h10.5%Incline18.7km/h11%Incline19.3km/h11.5%Incline20km/h12%Incline

12345678910111213141516171819202122232425Level6km/h1.5%Incline6.5km/h2%Incline7km/h2.5%Incline7.4km/h2.5%Incline7.9km/h3%Incline8.5km/h3.5%Incline9km/h4%Incline9.5km/h4%Incline10km/h4.5%Incline10.6km/h5%Incline11.2km/h5.5%Incline11.7km/h6%Incline12.3km/h6.5%Incline12.9km/h6.5%Incline13.5km/h7%Incline14.1km/h7.5%Incline14.7km/h8%Incline15.3km/h8.5%Incline16km/h9%Incline16.6km/h9.5%Incline17.3km/h10%Incline17.9km/h10.5%Incline18.6km/h11%Incline19.3km/h11.5%Incline20km/h12%Incline

20 min · VO₂max 40 example

Got a code on your watch?

Four ways to run.

Find your license.

Connect your watch.

Connecting your license…

License connected.

Find your level.

Sprint